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To Be Continued?

The Aggrieved

Being the aggrieved can be  traumatising painful and reminiscant of the dangerous mind sky scneraio where invasive thoughts appear to overcome what rational thought is left.
The solution is to take in a few deep breaths find a place that offers some tranquility and  peace of mind, perhaps a walk in a local park.Pactice this and you may find yourself returning to the scenario of  flowing mind sky where your invasive thoughts rarely surface and when they do you are able to stand back and let them dissolve to a place where they do no harm.