Life Beyond Labels
A Public Resource for Autism, Culture & Personal Development.
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To Be Continued?

Depression

When you get to this point, much in your life is throwing you into the Skies of Troubled or Dangerous Mind Sky and you can't see hope of any alternative. The reality of the situation is not as great as you fear. Fear of the unknown is preventing you from moving anywhere other than in a chaotic and stormy sky. To begin with you will learn how your mind can become your friend and before long you will most likely see your episodes of depression becoming shorter. Depressive thoughts may also be a precursor of depression. When you are strong and not feeling low you will rarely get depressive thoughts. The contrary comes into play when you are feeling low. In this scenario you are swinging between the two horizons of Troubled Mind Sky. The answer to this situation in your life is closer than you think and won't take too much effort. The good part is depressive thought might never surface again.